Abdominals Series 1
Abdominals Series 2
Arm Series
Bottom Series
Back Series
STRENGTHEN YOUR CORE WITH GENA WEST
Our pilates videos are professionally recorded.
These videos give you a free sample of some of our Core Pilates Exercises. In future you will be able to subscribe to workouts online, but for now contact us to reserve your copy of our AMAZING triple DVD set and/or a copy of our unique credit card style USB drive - your key to a lean, toned body!
Click on any image to watch video
Our pilates videos are professionally recorded.
These videos give you a free sample of some of our Core Pilates Exercises. In future you will be able to subscribe to workouts online, but for now contact us to reserve your copy of our AMAZING triple DVD set and/or a copy of our unique credit card style USB drive - your key to a lean, toned body!
Click on any image to watch video
Core Spine Series
Plank Series
Stretch Series
Warrior Pose Series
Stretch Series 2
